Emotion Regulation: A Tool for Balanced Life
BDT
400
About this Course
In today's fast-paced and often stressful world, mastering emotional regulation is a valuable skill that can significantly improve both your personal and professional life. Our "Emotional Regulation Mastery Course" is designed to empower individuals like you with the essential skills and knowledge needed to navigate the complex landscape of emotions effectively. This course offers a comprehensive and practical approach to understanding, managing, and harnessing emotions for personal growth and success.
Emotional regulation skills are highly sought after by employers in all industries. By enrolling in this course, you'll equip yourself with a competitive edge, positioning yourself for career advancement and success.
Don't miss this opportunity to embark on a transformative journey toward emotional mastery. Enroll in our "Emotional Regulation Mastery Course" today and take the first step towards a more fulfilled, balanced, and successful life. Your future self will thank you for it.
Pre Requisites
Eager to learn
A computer
Keep video resolution at 1080p
What Will I Learn?
Self-Awareness
Emotional Control
Stress Management
Empathy and Social Awareness
Effective Communication
Conflict Resolution
Decision-Making
Leadership Skills
Mindfulness and Meditation
Self-Compassion
Coping Strategies
Topics for this course 11 Lessons
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Course Contents
Meet Your Instructor
Marzia Al- Hakeem
Psychologist , Enthusiastic Researcher
- 4.33 Instructor Rating
- 3 Reviews
- 29 Students
- 1 Course
A psychologist and an enthusiastic researcher, most of whose work experiences
included facilitating training and workshops and conducting research alongside
clinical practice and administrative role with an aspiration of building a career in
Psychology.
Learner Career Outcomes
- Healthcare Professionals
- Counseling and Psychology
- Customer Service
- Teaching and Education
Student Feedback
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The course was good, it had provided me the better understanding for the mental health and emotional balance. The instructor was very kind to explain everything.
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